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Grilled Garlic Beef Tongue

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Meat

    • 8 slices thinly sliced beef tongue

  • Vegetables

    • 3 stalks green onion, cut into 5cm pieces
    • 8 leaves lettuce
    • 8 leaves shiso

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 1/2 tbsp gochujang
    • 1 tbsp sesame oil

SCHRITTE

1

Cut green onions into 5cm pieces.

2

In a bowl, mix beef tongue with grated garlic, gochujang, and sesame oil. Massage to coat evenly.

3

Heat half of the salad oil (1/2 tbsp) in a frying pan over medium heat. Place half of the beef tongue slices in the pan and cook until browned on both sides. Repeat with the remaining beef tongue slices after cleaning the pan.

4

Place lettuce leaves, shiso leaves, green onions, and cooked beef tongue together and roll them up.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 5g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Marinate the beef tongue ahead of time for deeper flavor.Use fresh shiso leaves for a more aromatic wrap.Pair with a side of rice or miso soup for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.