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Grilled Hira-ten with Ume, Shiso, and Cheese

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 4 pieces hira-ten (fish cake)
    • 4 shiso leaves
    • 1 umeboshi (pickled plum)
    • 🧀 2 slices cheese

SCHRITTE

1

Remove the seed from the umeboshi and mash it with a knife.

2

Cut the hira-ten in half horizontally to create a pocket.

3

Cut the cheese slices into quarters.

4

Spread 1/4 of the mashed umeboshi inside each hira-ten pocket, then add 1 shiso leaf and 1/2 slice of cheese. Repeat for all 4 pieces.

5

Place the prepared hira-ten on a baking tray lined with aluminum foil and grill in a toaster oven for about 5 minutes until golden brown.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

You can substitute shiso leaves with basil if unavailable.For a spicier kick, add a small amount of wasabi inside the hira-ten.Serve immediately for the best texture and flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.