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Grilled Squid with Innards Sauce

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Seafood

    • 🦑 1 squid (200g)

  • Dairy

    • 🧈 10g salted butter

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 🧄 1/3 tsp grated garlic

  • Garnish

    • 🧅 Chopped green onion, as needed
    • Pinch of shichimi chili powder

SCHRITTE

1

Remove the squid's innards carefully, including the cartilage. Cut the tentacles below the eyes, remove the beak and suckers, and wash thoroughly. Slice the body into 1.5cm rings and cut the tentacles into bite-sized pieces.

2

Separate the ink sac from the innards without breaking it. Trim the surrounding parts and make a slit in the innards.

3

Extract the contents of the innards into a bowl and mix with sake, sugar, miso, and grated garlic.

4

Heat butter in a frying pan over medium heat. Once half melted, add the squid and stir-fry until the color changes. Add the prepared sauce and stir quickly to coat.

5

Serve on a plate, garnish with chopped green onion, and sprinkle shichimi chili powder as desired.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh squid for the best flavor and texture.Pair this dish with steamed rice or sake for a complete meal.If you prefer less salt, use unsalted butter and adjust the miso quantity.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.