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Grilled Tofu Pockets with Natto and Cheese

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 2 tofu pockets (40g)
    • 2 packs natto with sauce
    • 🧅 Chopped green onion, as needed
    • 🧀 4 slices cheese
    • 4 shiso leaves

SCHRITTE

1

Pat dry the tofu pockets with a paper towel to remove excess oil, then cut them in half and open them into pocket shapes.

2

In a bowl, mix natto, the included sauce, and chopped green onion.

3

Place a slice of cheese and a folded shiso leaf inside each tofu pocket, then fill each pocket with 1/4 of the natto mixture. Secure the opening with a toothpick.

4

Arrange the filled tofu pockets in a frying pan and heat over low heat until both sides are golden brown.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Serve with a side of soy sauce or ponzu for extra flavor.Use non-stick cookware to minimize cleanup.Perfect as a snack or appetizer for gatherings.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.