CookPal AI
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Grilled Yellowtail with Okara Miso Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 2 slices yellowtail fillet
  • Condiment

    • 80g okara miso sauce
  • Vegetable

    • 6 shishito peppers

SCHRITTE

1

Pat the yellowtail fillets dry with a paper towel. Place shishito peppers on a baking tray lined with aluminum foil and toast until browned.

2

Place the yellowtail fillets on the tray and bake for 5 minutes on one side. Flip and bake for another 5 minutes. Spread okara miso sauce on top and bake for an additional 3-4 minutes until golden brown.

3

Plate the yellowtail fillets and garnish with the roasted shishito peppers.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 10g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

You can substitute yellowtail with swordfish, cod, or Spanish mackerel for similar results.Use parchment paper instead of aluminum foil for easier cleanup.Pair with steamed rice or a light salad for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.