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Hamburger with Roasted Vegetables

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 50 Min
  • 4 Portionen
  • $15

ZUTATEN

  • Meat Mixture

    • 200g ground meat
    • 🧅 1/2 onion, minced
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk
    • 🧂 1/3 tsp salt
    • A pinch of pepper

  • Roasted Vegetables

    • 🍅 2 tomatoes, sliced
    • 2 eggplants, sliced
    • 🧄 1 clove garlic, minced
    • 2 tbsp grated cheese
    • 🧂 A pinch of salt and pepper
    • 1 tbsp olive oil

  • Garnish

    • Chopped parsley, as needed

SCHRITTE

1

Mince the onion and microwave it for 1 minute at 600W. Slice the tomatoes and eggplants into 7mm slices. Mince the garlic.

2

Combine breadcrumbs and milk in a bowl. Add remaining meat mixture ingredients and knead until sticky. Flatten into a heatproof container and bake at 200°C for 15 minutes.

3

Layer tomatoes and eggplants alternately on the meat mixture. Sprinkle garlic, cheese, salt, pepper, and olive oil. Bake at 200°C for another 15 minutes until golden brown. Garnish with parsley.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use fresh vegetables for better flavor.Serve with a side of bread or rice for a complete meal.Adjust seasoning to taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.