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Hanafu and Wakame Miso Ball

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Soup Base

    • 1 1/2 tbsp miso
    • 360 ml hot water

  • Toppings

    • 4 pieces hanafu
    • 1 tsp dried wakame
    • 2 tsp katsuobushi

SCHRITTE

1

Break the dried wakame into small pieces in a bowl, then add katsuobushi and miso. Mix well.

2

Place half of the mixture onto a piece of plastic wrap, shape into a ball, and top with hanafu. Wrap tightly.

3

Place the miso ball into a bowl, pour hot water over it, and stir until dissolved.

NÄHRSTOFFE

Pro 1 Portion

🔥

50

Kalorien

  • 3g
    Protein
  • 5g
    Kohlenhydrate
  • 1g
    Fette

💡 Tipps

Prepare multiple miso balls in advance and store them in the fridge for quick meals.Customize the toppings with vegetables or tofu for added nutrition.Use high-quality miso for a richer taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.