CookPal AI
recipe image

Handmade Salted Tofu

Kosten $3, sparen $5

Quelle: Recommended by CookPal

  • 1,441 Min
  • 2 Portionen
  • $3

ZUTATEN

  • Main

    • 🧈 300g silken tofu
    • 🧂 1 tsp salt

  • Finish

    • Drizzle of olive oil
    • Pinch of black pepper

SCHRITTE

1

Pat the silken tofu dry with kitchen paper and rub salt evenly over its surface.

2

Wrap the tofu in kitchen paper, place it on a tray, add a weight on top, cover with plastic wrap, and refrigerate for 24 hours.

3

Serve the tofu on a plate, drizzle olive oil, and sprinkle black pepper.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 10g
    Protein
  • 3g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

This dish is perfect for meal prep as it can be stored in the fridge for up to 2 days.Experiment with different toppings like soy sauce or sesame seeds for variety.Use firm tofu if you prefer a denser texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.