Hanpen and Cucumber Salad with Bonito Flakes

Name: Hanpen and Cucumber Salad with Bonito Flakes
Total time: 10 min
Yield: 2 Portionen
Ingredients: 1 piece (100g) hanpen; 🥒 1 cucumber; 2g bonito flakes; 🧂 1/2 tsp sugar; 1 tsp vinegar; 1 tsp soy sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Hanpen and Cucumber Salad with Bonito Flakes

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Main Ingredients
- 1 piece (100g) hanpen
- 🥒 1 cucumber
- 2g bonito flakes
Seasonings
- 🧂 1/2 tsp sugar
- 1 tsp vinegar
- 1 tsp soy sauce

SCHRITTE

Thinly slice the cucumber and place it in a bowl. Add a pinch of salt and mix. Let it sit for 5 minutes, then squeeze out the excess water.

Cut the hanpen into 2cm cubes.

In a bowl, mix the seasonings (sugar, vinegar, soy sauce). Add the cucumber and hanpen, then mix well. Finally, add the bonito flakes and toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

8g
Protein
10g
Kohlenhydrate
2g
Fette

💡 Tipps

This salad is best served fresh to retain the crispness of the cucumber.You can substitute hanpen with tofu for a plant-based option.Adjust the seasoning to your taste by adding more soy sauce or vinegar.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.