Hanpen and Okra Sesame Miso Salad

Name: Hanpen and Okra Sesame Miso Salad
Total time: 5 min
Yield: 2 Portionen
Ingredients: 1 piece hanpen (60g); 10 okra pods; 1 tbsp miso; 1 tbsp mirin; 1 tsp water; 2 tsp ground sesame seeds

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
2 Portionen
$5

Hanpen and Okra Sesame Miso Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

5 Min
2 Portionen
$5

ZUTATEN

Main Ingredients
- 1 piece hanpen (60g)
- 10 okra pods
Seasoning
- 1 tbsp miso
- 1 tbsp mirin
- 1 tsp water
- 2 tsp ground sesame seeds

SCHRITTE

Rub okra with salt on a cutting board.

Boil water in a pot and cook okra for about 2 minutes. Cool in water to remove residual heat.

Slice okra into rings.

Cut hanpen into 1cm cubes.

Mix the seasoning ingredients (miso, mirin, water, sesame seeds) in a bowl. Add okra and hanpen, then mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

6g
Protein
10g
Kohlenhydrate
3g
Fette

💡 Tipps

Use fresh okra for the best texture and flavor.Hanpen can be substituted with firm tofu for a plant-based alternative.Serve chilled for a refreshing side dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.