
Hanpen and Tofu Fluffy Patties
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Hanpen and Tofu Fluffy Patties
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Main Ingredients
- 150g firm tofu
- 1 piece hanpen (110g)
- 4 crab sticks
- 🧅 3 green onions
Seasonings
- 🧂 Pinch of salt
- 1/2 tsp Japanese dashi powder
- 1 tbsp potato starch
Cooking Oil
- 1 tbsp salad oil
SCHRITTE
Cut crab sticks into 1cm pieces and slice green onions thinly.
Place hanpen, tofu, and seasonings into a plastic bag and mash until smooth. Add crab sticks and green onions, then mix thoroughly.
Divide the mixture into 10 portions and shape into round patties.
Heat salad oil in a frying pan over medium heat. Cook the patties, flipping occasionally, until golden brown on both sides.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 12gProtein
- 10gKohlenhydrate
- 5gFette
💡 Tipps
Serve with soy sauce or ponzu for added flavor.These patties can be stored in the fridge for up to 2 days.Use soft tofu for a creamier texture if preferred.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.