CookPal AI
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Hanpen Tuna Mayo Cheese Bake

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main

    • 1 piece hanpen (100g)
    • 1 can tuna in oil (70g)
    • 1 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper
    • 1 tbsp shredded pizza cheese
    • 🧅 Chopped green onion, as needed

SCHRITTE

1

Cut the hanpen into 4 equal pieces.

2

In a bowl, mix tuna, mayonnaise, salt, pepper, and shredded pizza cheese.

3

Line a baking tray with aluminum foil, place the hanpen pieces on it, and top each piece with the tuna mixture. Bake in a toaster oven for 8 minutes until golden brown.

4

Serve the baked hanpen on a plate and garnish with chopped green onion.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

This dish pairs well with a light salad or miso soup.You can substitute hanpen with firm tofu for a different texture.Adjust the amount of mayonnaise to suit your taste.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.