CookPal AI
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Hanpen with Cod Roe Sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Seafood

    • 1 piece hanpen
    • 1/2 piece cod roe

  • Condiments

    • 1 tbsp mayonnaise
    • 1/3 tsp Japanese dashi powder

  • Liquids

    • 💧 30 ml water

  • Herbs

    • 2 leaves shiso

SCHRITTE

1

Cut the hanpen into bite-sized pieces. Slice the shiso leaves thinly. Make a cut in the cod roe and extract the contents.

2

In a microwave-safe container, mix Japanese dashi powder with water and heat at 600W for about 30 seconds to dissolve.

3

In a bowl, combine the cod roe and mayonnaise. Gradually add the heated dashi mixture while stirring.

4

Heat a frying pan and cook the hanpen on medium heat until both sides are golden brown. Plate the hanpen, pour the cod roe sauce over it, and garnish with shiso leaves.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Hanpen is a soft fish cake that pairs well with creamy sauces.Shiso leaves add a refreshing herbal note to the dish.This dish is quick to prepare and perfect for adding variety to your meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.