Harusame Tuna Mayo Salad

Name: Harusame Tuna Mayo Salad
Total time: 15 min
Yield: 2 Portionen
Ingredients: 30g harusame (glass noodles); 1 can (70g) oil-packed tuna; 🥒 1/2 cucumber (50g), julienned; 🥕 30g carrot, julienned; 🧂 1/2 tbsp sugar; 1 tsp vinegar; 1/2 tbsp soy sauce; 3 tbsp mayonnaise

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Harusame Tuna Mayo Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Main Ingredients
- 30g harusame (glass noodles)
- 1 can (70g) oil-packed tuna
- 🥒 1/2 cucumber (50g), julienned
- 🥕 30g carrot, julienned
Dressing
- 🧂 1/2 tbsp sugar
- 1 tsp vinegar
- 1/2 tbsp soy sauce
- 3 tbsp mayonnaise

SCHRITTE

Julienne the cucumber and carrot. Cut the harusame into shorter lengths using kitchen scissors.

Drain the oil from the tuna can.

Boil water in a pot and cook the harusame and carrot for 3 minutes. Drain well.

Mix the dressing ingredients (sugar, vinegar, soy sauce, mayonnaise) in a bowl. Add the cooked harusame, tuna, cucumber, and carrot, then mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

12g
Protein
20g
Kohlenhydrate
15g
Fette

💡 Tipps

You can substitute harusame with rice noodles or vermicelli if unavailable.Chill the salad for 15 minutes before serving for a refreshing taste.Add sesame seeds or chopped green onions for extra flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.