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Hashed Beef

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $15

ZUTATEN

  • Base

    • 🍚 2 bowls cooked rice (300g)
  • Main

    • 🥩 150g sliced beef
    • 🧅 1/2 onion (100g), thinly sliced
    • 🍄 1 pack king oyster mushrooms, thinly sliced
    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil
  • Sauce

    • 🍷 150cc red wine
    • 1 can (290g) demi-glace sauce
    • 🍅 1 tbsp ketchup
    • 1 tbsp Worcestershire sauce
  • Finish

    • 🧂 Pinch of salt and pepper
    • 🌿 Pinch of chopped parsley

SCHRITTE

1

Thinly slice the onion and king oyster mushrooms. Cut the beef into 2cm wide strips and season with salt and pepper.

2

Heat salad oil in a frying pan over medium heat. Sauté the onion until softened, then add the beef and cook until its color changes. Add the mushrooms and stir until well combined.

3

Pour in the red wine and mix. Bring to a boil, skim off any foam, cover, and simmer on low heat for 5 minutes.

4

Add the remaining sauce ingredients (demi-glace sauce, ketchup, Worcestershire sauce) and mix. Bring to a boil again, cover, and simmer on low heat for 7 minutes, stirring occasionally. Adjust seasoning with salt and pepper.

5

Serve the cooked beef mixture over rice and garnish with chopped parsley.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 25g
    Protein
  • 50g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh parsley for a vibrant garnish.Pair with a side salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.