
Hashed Beef
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $8
Hashed Beef
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $8
ZUTATEN
Grain
- 🍚 1 bowl of cooked rice (150g)
Meat
- 🥩 80g sliced beef
Vegetables
- 🧅 1/4 onion
- 🍄 1/4 pack shimeji mushrooms
Dairy
- 🧈 10g salted butter
- 🥛 A dash of fresh cream
Canned Goods
- 🍅 200g canned tomatoes
Condiments
- 🍅 1 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 1 tsp consomme powder
- 🍬 1/2 tsp sugar
- 🧂 A pinch of salt and pepper
Thickener
- 1/2 tsp cornstarch mixed with water
Herbs
- 🌿 A dash of parsley
SCHRITTE
Place onion and butter in a microwave-safe bowl and heat at 500W for 2 minutes.
Add canned tomatoes, ketchup, Worcestershire sauce, consomme, and sugar to the bowl and mix well.
Top with shimeji mushrooms and sliced beef, cover loosely with plastic wrap, and microwave at 500W for 4 minutes.
After microwaving, stir lightly, add cornstarch mixture, and microwave uncovered for 1 minute.
Season with salt and pepper, pour over cooked rice, and garnish with fresh cream and parsley.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 50gKohlenhydrate
- 15gFette
💡 Tipps
Use fresh parsley for a vibrant garnish.Adjust the seasoning to your taste preference.Microwave-safe bowls are essential for this recipe.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.