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Hijiki and Clam Simmered Dish

Kosten $5.5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5.5

ZUTATEN

  • Seaweed

    • 2 tbsp dried hijiki

  • Seafood

    • 130g canned clams in water

  • Vegetables

    • 🥕 1/4 carrot, julienned

  • Oil

    • 1 tsp sesame oil

  • Broth

    • 💧 100cc water
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1 tbsp soy sauce

SCHRITTE

1

Rehydrate the dried hijiki in plenty of water and drain. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add hijiki and carrot, and stir-fry for about 3 minutes.

3

Add canned clams and the broth ingredients (water, mirin, sugar, soy sauce). Bring to a boil, then simmer over medium heat for 3–4 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 15g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This dish pairs well with steamed rice or as a side for grilled fish.You can substitute canned clams with fresh clams for a more robust flavor.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.