Horse Mackerel and Cucumber with Sesame Dressing

Name: Horse Mackerel and Cucumber with Sesame Dressing
Total time: 15 min
Yield: 2 Portionen
Ingredients: 🐟 1 fillet horse mackerel; 🥒 1 cucumber; 2 myoga; 🧂 A pinch of salt; 3 tbsp ground sesame; 1 tbsp vinegar; 🍬 1/2 tbsp sugar; 🥢 1 tsp soy sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Horse Mackerel and Cucumber with Sesame Dressing

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Main
- 🐟 1 fillet horse mackerel
- 🥒 1 cucumber
- 2 myoga
- 🧂 A pinch of salt
Sesame Dressing
- 3 tbsp ground sesame
- 1 tbsp vinegar
- 🍬 1/2 tbsp sugar
- 🥢 1 tsp soy sauce

SCHRITTE

Heat a frying pan over medium heat, cook the horse mackerel on both sides, flake it, and let it cool.

Thinly slice the myoga. Slice the cucumber thinly, rub with salt, let sit for 5 minutes, and squeeze out excess water.

In a bowl, mix the sesame dressing ingredients (ground sesame, vinegar, sugar, soy sauce). Add the mackerel, myoga, and cucumber, and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

10g
Protein
8g
Kohlenhydrate
5g
Fette

💡 Tipps

You can use leftover grilled horse mackerel for this recipe.Adjust the amount of sugar and vinegar in the sesame dressing to suit your taste.Serve chilled for a refreshing side dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.