
Horse Mackerel Butterfly Cut
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
Horse Mackerel Butterfly Cut
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 1 Portionen
- $5
ZUTATEN
Fish
- 🐟 1 fresh horse mackerel
SCHRITTE
Remove scales and ridges by scraping from tail to head on both sides of the fish.
Cut off the head by slicing diagonally behind the pectoral and ventral fins, hitting the backbone.
Remove the internal organs and rinse the fish under running water. Pat dry with kitchen paper.
Butterfly the fish by slicing along the backbone from the tail to the head, lifting the flesh gently as you cut.
Remove the backbone by slicing along it and pulling it away from the flesh, cutting near the tail to detach.
Trim the belly bones by slicing thinly along their base, removing only the bones.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 20gProtein
- 0gKohlenhydrate
- 5gFette
💡 Tipps
Use fresh horse mackerel for the best taste and texture.This preparation is ideal for frying or tempura dishes.Practice the butterfly technique to improve your knife skills.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.