CookPal AI
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Horse Mackerel Tempura

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 2 fillets horse mackerel (140g)

  • Seasoning

    • 🧂 Pinch of salt

  • Batter

    • 50g tempura flour
    • 💧 80ml water

  • Coating

    • Tempura flour for coating

  • Oil

    • Vegetable oil for frying

SCHRITTE

1

Pat dry the horse mackerel fillets with kitchen paper and sprinkle with a pinch of salt. Lightly coat both sides with tempura flour.

2

In a bowl, mix tempura flour and water to create the batter.

3

Heat vegetable oil to 170°C in a frying pan (about 2cm deep). Dip the fish fillets into the batter and carefully place them into the oil. Fry for about 2 minutes, flipping once, until crispy and cooked through.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Serve with salt or tempura dipping sauce for enhanced flavor.Use fresh horse mackerel for the best taste and texture.Avoid overcrowding the pan to maintain oil temperature.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.