Hotaru Ika and Watercress with Ponzu Sauce

Name: Hotaru Ika and Watercress with Ponzu Sauce
Total time: 10 min
Yield: 2 Portionen
Ingredients: 1 bag watercress; 50g boiled hotaru ika; 1 tbsp ponzu sauce; 1/2 tsp mustard

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Hotaru Ika and Watercress with Ponzu Sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 1 bag watercress
Seafood
- 50g boiled hotaru ika
Condiments
- 1 tbsp ponzu sauce
- 1/2 tsp mustard

SCHRITTE

Wash the hotaru ika and remove the cartilage, eyes, and beak.

Cut the watercress into bite-sized pieces, place in a microwave-safe bowl with 1 tbsp of water, and microwave at 600W for 2 minutes. Cool under running water and squeeze out excess moisture.

In a bowl, mix ponzu sauce and mustard. Add the watercress and hotaru ika, and mix until evenly coated.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

10g
Protein
5g
Kohlenhydrate
2g
Fette

💡 Tipps

This dish pairs well with sake or light beer.You can substitute watercress with spinach or arugula for a different flavor profile.Prepare the hotaru ika in advance to save time during assembly.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.