How to Boil Chicken Tenderloin
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
How to Boil Chicken Tenderloin
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 1 Portionen
- $5
ZUTATEN
Chicken
- 🍗 150g chicken tenderloin (3 pieces)
- 🧂 1 tsp salt
- Enough water to cover chicken
SCHRITTE
1
Pat the chicken tenderloin dry with a paper towel.
2
Place the chicken tenderloin, water, and salt in a pot and heat over medium heat.
3
Once boiling, reduce to low heat and simmer for 5 minutes. Turn off the heat, cover the pot, and let it cool.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 26gProtein
- 0gKohlenhydrate
- 1gFette
💡 Tipps
Use this boiled chicken tenderloin in salads, stir-fries, or as a topping for rice bowls.Avoid overcooking to keep the chicken tender and juicy.You can add herbs or spices to the boiling water for extra flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.