How to Boil Dried Soybeans
Kosten $2, sparen $5
Quelle: Recommended by CookPal
- 400 Min
- 4 Portionen
- $2
How to Boil Dried Soybeans
Kosten $2, sparen $5
Quelle: Recommended by CookPal
- 400 Min
- 4 Portionen
- $2
ZUTATEN
Legumes
- 1 cup dried soybeans
- 💧 Enough water to cover soybeans
SCHRITTE
Place dried soybeans in a pot and add enough water to cover them. Let them soak overnight.
Heat the pot over medium heat until boiling. Skim off any foam, then reduce to low heat and simmer for 30 minutes to 1 hour until the soybeans are tender to your liking.
Turn off the heat and let the soybeans cool in the pot.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 15gProtein
- 10gKohlenhydrate
- 5gFette
💡 Tipps
Soaked soybeans can be stored in the fridge for up to 3 days.Use boiled soybeans in salads, soups, or stir-fries for added protein.Adjust cooking time based on the desired texture of the soybeans.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.