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How to Cook Frozen Salmon

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 40 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Fish

    • 🐟 200g frozen salmon, 2 pieces
  • Seasoning

    • 🧂 1/3 tsp salt

SCHRITTE

1

Wrap the frozen salmon in plastic wrap and place it in the refrigerator for at least 6 hours to thaw. Pat dry with kitchen paper and sprinkle both sides with salt.

2

Line a frying pan with aluminum foil. Place the side that will be on top when served facing down. Cook over medium heat until browned, then flip and cook the other side until browned and fully cooked.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 0g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Thaw the salmon in the refrigerator to maintain its texture.Patting the salmon dry removes excess moisture and reduces odor.Using aluminum foil in the pan makes cleanup easier.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.