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How to Cook Scallops

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Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $15

ZUTATEN

  • Seafood

    • 🦪 Fresh scallops with shells, as needed

SCHRITTE

1

Preheat the oven to 220°C (428°F).

2

Prepare a baking tray by crumpling aluminum foil to create a stable base.

3

Place the scallops with their shells on the foil base and add your preferred seasonings.

4

Bake the scallops in the preheated oven for approximately 5 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 20g
    Protein
  • 2g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh scallops for the best flavor and texture.Experiment with different seasonings like soy sauce or herbs.Serve with a side of lemon wedges for added freshness.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.