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How to Cook Spare Ribs

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Quelle: Recommended by CookPal

  • 120 Min
  • 4 Portionen
  • $15

ZUTATEN

  • Pan-fry Method

    • 4 pork spare ribs
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil
  • Oven Method

    • 4 pork spare ribs
    • 🧂 Pinch of salt and pepper

SCHRITTE

1

Remove spare ribs from the refrigerator and let them sit for 30 minutes.

2

Pierce the ribs with a fork in several places and season with salt and pepper just before cooking.

3

For the pan-fry method: Heat salad oil in a frying pan over medium heat. Add the ribs and cook until browned on both sides.

4

Wipe off excess fat with a paper towel, reduce heat to low, and add 1.5 tbsp of water. Cover and steam for about 12 minutes until cooked through.

5

Uncover and cook over medium-high heat, flipping occasionally, until crispy.

6

For the oven method: Preheat the oven to 220°C. Line a baking tray with parchment paper and arrange the ribs.

7

Bake for about 20 minutes until cooked through and golden brown.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 30g
    Protein
  • 2g
    Kohlenhydrate
  • 35g
    Fette

💡 Tipps

Serve with your favorite vegetables for a balanced meal.Use a meat thermometer to ensure the ribs are cooked to an internal temperature of 145°F (63°C).For extra flavor, marinate the ribs overnight before cooking.

⚠️ Vorsichtsmaßnahmen

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