Ikana-go no Kugi-ni and Komatsuna Aemono
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Ikana-go no Kugi-ni and Komatsuna Aemono
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Seafood
- 20g of ikana-go no kugi-ni
Vegetables
- 1 bag (200g) komatsuna
Seasoning
- 1/4 tsp dashi powder
- 1 tsp soy sauce
- 1 tbsp water
SCHRITTE
Cut the root off the komatsuna and wash the base with water. Cut into 3cm pieces, separating stems and leaves. Place stems and leaves in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse with water and squeeze out excess moisture.
In a bowl, mix dashi powder, soy sauce, and water. Add the komatsuna and ikana-go no kugi-ni, then toss to combine.
NÄHRSTOFFE
Pro 1 Portion🔥
50
Kalorien
- 5gProtein
- 5gKohlenhydrate
- 1gFette
💡 Tipps
Use fresh komatsuna for better texture.You can substitute ikana-go no kugi-ni with other seasoned seafood if unavailable.This dish pairs well with rice or as a side for grilled fish.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.