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Ikana-go no Kugini Tamagoyaki (Sweetfish Simmered Egg Roll)

Kosten $5.5, sparen $8

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $5.5

ZUTATEN

  • Egg

    • 🥚 3 eggs

  • Seafood

    • 30g sweetfish simmered

  • Vegetable

    • 🧅 2 tbsp chopped green onion

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 pinch salt

  • Oil

    • 1/2 tbsp salad oil

SCHRITTE

1

In a bowl, crack the eggs and mix them. Add sake, salt, and chopped green onion to create the egg mixture.

2

Heat a tamagoyaki pan over medium heat and lightly coat it with salad oil using a paper towel. Pour 1/3 of the egg mixture into the pan, spread it evenly, and lightly stir. When semi-cooked, place the sweetfish simmered in the center and fold the egg forward.

3

Push the folded egg to the back of the pan. Reapply a thin layer of oil using a paper towel. Pour another 1/3 of the egg mixture, lifting the folded egg to allow the mixture underneath. Stir lightly and fold forward again when semi-cooked. Repeat the process one more time.

4

Wrap the finished egg roll in a paper towel and let it rest for 5 minutes. Slice into bite-sized pieces before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 12g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use a tamagoyaki pan for better control and shape.Adjust the sweetness of the simmered fish to your preference.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

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