
Infinite Bell Pepper
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $5
Infinite Bell Pepper
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 5 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 3 bell peppers, thinly sliced
Canned Goods
- 🐟 1 can tuna in oil (70g)
Seasonings
- 1 tsp chicken stock powder
- 🧂 Pinch of salt and pepper
Oils
- 1 tbsp sesame oil
Toppings
- 🌰 White sesame seeds, as needed
SCHRITTE
Cut the bell peppers in half lengthwise, remove seeds, and slice thinly.
In a bowl, mix bell peppers, tuna, chicken stock powder, salt, pepper, and sesame oil.
Cover the bowl loosely with plastic wrap and microwave at 600W for 2 minutes. Sprinkle white sesame seeds on top.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 10gProtein
- 5gKohlenhydrate
- 10gFette
💡 Tipps
This dish is perfect as a side for rice or as a lunchbox addition.You can substitute chicken stock powder with vegetable stock for a fully vegetarian option.Adjust seasoning to taste if you prefer a stronger flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.