CookPal AI
recipe image

Infinite Bell Pepper

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 3 bell peppers, thinly sliced
  • Canned Goods

    • 🐟 1 can tuna in oil (70g)
  • Seasonings

    • 1 tsp chicken stock powder
    • 🧂 Pinch of salt and pepper
  • Oils

    • 1 tbsp sesame oil
  • Toppings

    • 🌰 White sesame seeds, as needed

SCHRITTE

1

Cut the bell peppers in half lengthwise, remove seeds, and slice thinly.

2

In a bowl, mix bell peppers, tuna, chicken stock powder, salt, pepper, and sesame oil.

3

Cover the bowl loosely with plastic wrap and microwave at 600W for 2 minutes. Sprinkle white sesame seeds on top.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

This dish is perfect as a side for rice or as a lunchbox addition.You can substitute chicken stock powder with vegetable stock for a fully vegetarian option.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.