CookPal AI
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Island Shallot and Octopus Salad

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Vegetables

    • 100g island shallots
    • 🥒 1 cucumber

  • Seafood

    • 🐙 120g boiled octopus

  • Dressing

    • 2 tbsp ponzu sauce
    • 1/2 tsp sesame oil
    • 1/2 tsp white sesame seeds

SCHRITTE

1

Peel the island shallots by rubbing them in water, remove the roots and stems, and slice them diagonally. Soak in water for 10 minutes and drain.

2

Cut the cucumber diagonally into bite-sized pieces. Slice the boiled octopus diagonally into bite-sized pieces as well.

3

Mix the dressing ingredients in a bowl, then add the island shallots, cucumber, and octopus. Toss well to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 8g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

This salad is best served fresh for optimal flavor.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.For added crunch, consider topping with roasted sesame seeds.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.