CookPal AI
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Ito Konnyaku and Beef Sukini

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Main Ingredients

    • 160g ito konnyaku
    • 150g sliced beef
    • 🥬 2 cabbage leaves
    • 🧅 1/2 green onion

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 100ml water

SCHRITTE

1

Cut the cabbage into 2cm wide strips and slice the green onion diagonally into 2cm pieces.

2

Boil water in a pot, add ito konnyaku, blanch briefly, and drain the water.

3

Heat salad oil in a frying pan, add ito konnyaku, and stir-fry on medium heat for 2 minutes. Then add sliced beef and stir-fry until the beef changes color.

4

Add cabbage and green onion to the pan and stir-fry for about 1 minute.

5

Add the seasoning mixture (sake, mirin, sugar, soy sauce, and water) to the pan, bring to a boil, then reduce to low heat and simmer for about 5 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Blanching the konnyaku helps remove its natural odor.Use fresh vegetables for better flavor and texture.Adjust the seasoning to your taste by adding more soy sauce or sugar.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.