CookPal AI
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Iwashi Bone Crackers

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Fish

    • Bones from 6 iwashi fish

  • Starch

    • Potato starch, as needed

  • Oil

    • Salad oil, as needed

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Fruit

    • 🍋 1 wedge of lemon

SCHRITTE

1

Wash the iwashi bones under water to remove dirt, then pat dry with kitchen paper. Coat both sides with potato starch.

2

Heat about 2cm of salad oil in a pot to 160°C. Fry the iwashi bones for 5–6 minutes, flipping occasionally, until golden and crispy.

3

Sprinkle with salt and pepper, plate, and serve with a wedge of lemon.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 10g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

This dish is perfect as a snack or appetizer.You can store leftovers in an airtight container for up to 2 days.Adjust the seasoning to your taste preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.