CookPal AI
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Iwashi Gobou Tempura

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 3 sardines

  • Vegetable

    • 1/2 burdock root

  • Garnish

    • 2 shiso leaves
    • 🍋 lemon slices, as needed

  • Oil

    • salad oil, as needed

  • Seasoning

    • 3 tbsp potato starch
    • 1 tbsp miso
    • 1 tsp grated ginger

SCHRITTE

1

Peel the burdock root and slice it thinly. Soak in vinegar water for 5 minutes, then drain.

2

Prepare the sardines by removing the backbone, skin, and cleaning thoroughly. Chop finely with a knife.

3

Mix the sardines with the seasoning ingredients in a bowl. Add the burdock root and combine well.

4

Deep-fry the mixture at 170°C until golden brown. Serve with lemon slices and shiso leaves.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh sardines for better flavor.Adjust the amount of ginger to suit your taste.Serve immediately for the best texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.