
Iwashi no Kochujang-ni (Sardines Simmered in Kochujang)
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
Iwashi no Kochujang-ni (Sardines Simmered in Kochujang)
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 20 Min
- 2 Portionen
- $8
ZUTATEN
Fish
- 🐟 4 cleaned sardines (360g)
Vegetables
- 🧅 Chopped green onion, as needed
Seasoning
- 1 slice of ginger
- 🧄 1 clove of garlic
- 🍶 3 tbsp sake
- 🧂 1 tbsp sugar
- 🧂 2 tbsp soy sauce
- 1 tbsp kochujang
- 💧 150ml water
SCHRITTE
Slice the ginger thinly. Halve the garlic lengthwise, remove the core, and crush it with a knife.
Pat the sardines dry with kitchen paper.
Add all ☆ ingredients to a small frying pan and heat over medium heat. Once boiling, add the sardines. Simmer for 2 minutes while spooning the sauce over the sardines, then cover with a drop lid and simmer on low heat for 15 minutes.
Plate the sardines and garnish with chopped green onion.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 25gProtein
- 10gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh sardines for the best flavor.Adjust the amount of kochujang if you prefer less spice.Pair this dish with steamed rice for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.