Japanese Green Bean Tuna Mayo Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Japanese Green Bean Tuna Mayo Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 🌱 100g green beans
Canned Goods
- 🐟 1 can tuna
Condiments
- 1 tbsp ground sesame
- 1 tbsp mayonnaise
- 1 tsp soy sauce
- 🧂 to taste salt
SCHRITTE
Boil water in a pot, add salt, and cook green beans for 1–2 minutes until vibrant. Rinse under cold water, drain, and cut into thirds.
Drain the tuna and place it in a bowl. Add ground sesame, mayonnaise, and soy sauce, then mix well. Add the green beans and combine. Serve in a dish.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 12gProtein
- 5gKohlenhydrate
- 8gFette
💡 Tipps
Use fresh green beans for the best texture.Adjust the soy sauce and mayonnaise to suit your taste preferences.This salad pairs well with rice or as a side dish for grilled meats.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.