CookPal AI
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Japanese Soup Curry

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 40 Min
  • 2 Portionen
  • $15

ZUTATEN

  • Main Ingredients

    • 🦐 100g peeled shrimp
    • 250g firm tofu
    • 🥚 1 soft-boiled egg
    • 🧅 1 medium onion, chopped
    • 🧄 1 clove garlic, minced
    • 1/2 piece ginger, minced
    • 1 tbsp curry powder
    • 🧂 Pinch of salt
    • 1 tbsp salad oil
  • Vegetables for Stir-fry

    • 40g snap peas
    • 80g eggplant, sliced
    • 75g red bell pepper, sliced
    • 1/2 tbsp salad oil
  • Seasonings

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 400ml water

SCHRITTE

1

Prepare snap peas by removing strings, slice eggplant and red bell pepper into quarters, and finely chop onion, garlic, and ginger.

2

Cut tofu into bite-sized pieces and halve the soft-boiled egg horizontally.

3

Peel shrimp, devein, and pat dry after rinsing.

4

Heat 1 tbsp salad oil in a pot over medium heat, sauté onion, garlic, and ginger until softened for about 8 minutes. Add curry powder and stir until fragrant. Add seasonings and water, bring to a boil, cover, and simmer for 7–8 minutes. Add tofu and shrimp, cook for 2 minutes until shrimp is done.

5

In a separate pan, heat 1/2 tbsp salad oil over medium heat, sauté eggplant for 2 minutes until browned. Add red bell pepper and snap peas, cook for 1 minute, season with salt, and remove from heat.

6

Serve soup curry in a bowl, top with stir-fried vegetables and halved soft-boiled egg.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 20g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

You can substitute shrimp with chicken or tofu for a vegetarian option.Serve with rice or udon noodles for a complete meal.Adjust curry powder to your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.