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Japanese-style Penne Arrabbiata with Sardine Can

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Pasta

    • 🍝 150g penne
  • Canned Goods

    • 🐟 1 can (100g) sardines in sauce
    • 🍅 1 can (400g) whole tomatoes
  • Spices & Seasonings

    • 🧄 1 clove garlic, sliced
    • 2 chili peppers, seeded and halved
    • 🧂 1/3 tsp salt
    • Pinch of black pepper
  • Oils

    • 2 tbsp olive oil

SCHRITTE

1

Slice the garlic thinly and halve the chili peppers diagonally, removing the seeds.

2

Boil water in a pot, add salt (not listed in ingredients) and cook the penne according to package instructions. Drain well.

3

Heat olive oil in a frying pan over low heat, add garlic and chili peppers, and sauté until fragrant.

4

Add the canned whole tomatoes, salt, and black pepper to the pan. Break up the tomatoes roughly while stirring. Add the sardines with their sauce and simmer over medium heat for 2–3 minutes.

5

Add the cooked penne to the pan and mix well with the sauce.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 20g
    Protein
  • 55g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use high-quality olive oil for a richer flavor.Adjust the chili pepper quantity based on your spice tolerance.Serve with grated Parmesan cheese for added richness.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.