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Jerk Chicken Egg Rolls with Mango-Habanero Sauce

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 40 Min
  • 18 Portionen
  • $15

ZUTATEN

  • Sauce Ingredients

    • 🥭 1 mango, peeled and diced
    • ¾ cup water
    • 1 tablespoon seasoned rice vinegar
    • 🧄 1 clove garlic, minced
    • 🧂 1 pinch salt
    • ½ cup brown sugar, divided
    • 2 habanero peppers, seeded and minced
    • 2 tablespoons water
    • 1 teaspoon cornstarch
  • Filling Ingredients

    • 3 tablespoons vegetable oil, divided, or as needed
    • 🍗 6 chicken thighs, diced
    • 1 tablespoon jerk seasoning
    • 🧅 1 shallot, finely chopped
    • 🧄 1 clove garlic, minced
    • 1 head green cabbage, shredded
    • 🥕 1 (12 ounce) package shredded carrots
    • 2 very ripe yellow plantains, peeled and diced
  • Egg Rolls

    • 1 (16 ounce) package egg roll wrappers
    • 🥚 1 egg
    • 1 tablespoon water
    • vegetable oil for frying

SCHRITTE

1

Combine mango with 3/4 cup water, rice vinegar, garlic, salt, and most of the brown sugar in a small saucepan. Bring to a boil, reduce to medium-low heat, and cook for 5 minutes.

2

Add habanero peppers and simmer for 2 minutes. Mix 2 tablespoons water with cornstarch and stir into the saucepan. Cook until sauce thickens, about 3-5 minutes. Leave chunky or blend for smooth texture.

3

Heat 1 tablespoon oil in saucepan on medium-high. Add chicken, sauté until browned (~5-7 minutes), and sprinkle with jerk seasoning. Add shallot and garlic, cooking until shallot softens (~3 minutes).

4

Reduce heat to medium, stir in cabbage, carrots, and remaining sugar. Cook until cabbage turns translucent (~3-5 minutes). Let cool.

5

Heat remaining vegetable oil. Fry diced plantains until browned (~5 minutes). Drain on paper towels.

6

Prepare egg roll wrappers: mix egg and water for egg wash. Lay wrappers flat, add filling, and brush edges with egg wash. Fold and seal each wrapper.

7

Heat oil in saucepan (~medium-high) and fry egg rolls in batches until golden (~5 minutes per batch). Drain on paper towels.

NÄHRSTOFFE

Pro 1 Portion

🔥

252

Kalorien

  • 11g
    Protein
  • 35g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Blend the mango-habanero sauce for a smoother consistency, depending on your preference.Use a thermometer to monitor oil temperature while frying for even and crispy rolls.Leftover filling can be repurposed as a topping for rice or salad.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.