CookPal AI
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Juicy Pan-Fried Karaage

Kosten $8, sparen $7

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Protein

    • 🍗 300g chicken thigh

  • Coating

    • 2 tbsp all-purpose flour
    • 2 tbsp potato starch
    • 🥚 1 beaten egg

  • Oil

    • 2 tbsp vegetable oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • 🧄 1/2 tsp grated garlic

SCHRITTE

1

Cut chicken thigh into bite-sized pieces.

2

Mix sake, salt, soy sauce, and grated garlic in a bowl. Add chicken and massage the marinade. Let it rest for 10 minutes, then pat dry.

3

Add flour, potato starch, and beaten egg to the marinated chicken. Mix well to coat evenly.

4

Heat vegetable oil in a pan over low heat. Add chicken pieces and cook for 4 minutes until golden. Flip, cover with a lid, and steam-fry for 2 minutes. Remove the lid, flip again, and cook for 3 minutes until crispy.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 15g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use chicken thigh for juicier results.Serve with rice or salad for a complete meal.Adjust seasoning to taste if needed.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.