CookPal AI
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Kara-ni of Small Horse Mackerel

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 40 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 8 small horse mackerels
  • Seasoning

    • 2 slices of ginger
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 💧 200 ml water

SCHRITTE

1

Remove the scales, guts, and gills from the small horse mackerels.

2

Add all seasoning ingredients into a pot and bring to a boil. Add the mackerels, cover, and simmer on low heat for 20 minutes.

3

Remove the lid and continue cooking until the liquid evaporates completely.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 30g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Serve with steamed rice for a complete meal.You can increase the amount of ginger for a spicier flavor.This dish can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.