CookPal AI
recipe image

Katsuo and Nagaimo with Ume Dressing

Kosten $8, sparen $7

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 🐟 200g katsuo (bonito)
    • 5cm nagaimo (Japanese yam)
    • 1/2 pack kaiware sprouts

  • Seasoning

    • 2 umeboshi (pickled plums)
    • 🧂 1 tsp sugar
    • 1/2 tbsp soy sauce

SCHRITTE

1

Trim the roots off the kaiware sprouts. Cut the nagaimo into bite-sized pieces, place them in a bag, and lightly smash them, leaving some texture. Remove the pits from the umeboshi and mash them with a knife.

2

Cut the katsuo into bite-sized pieces. In a bowl, mix the seasoning ingredients (umeboshi, sugar, soy sauce), add the katsuo, and marinate in the refrigerator for about 5 minutes.

3

Add the nagaimo to the marinated katsuo and mix. Finally, add the kaiware sprouts and gently mix everything together.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 2g
    Fette

💡 Tipps

This dish pairs well with sake or other light alcoholic beverages.For a stronger flavor, let the katsuo marinate longer.Use fresh ingredients for the best taste and texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.