Komatsuna and Bean Sprout Stir-fry with Pollock Roe

Name: Komatsuna and Bean Sprout Stir-fry with Pollock Roe
Total time: 15 min
Yield: 2 Portionen
Ingredients: 100g komatsuna, chopped; 1 bag bean sprouts; 50g pollock roe, sliced; 1 tbsp salad oil; 1 tbsp sake; 1/2 tbsp soy sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Komatsuna and Bean Sprout Stir-fry with Pollock Roe

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Vegetable
- 100g komatsuna, chopped
- 1 bag bean sprouts
Seafood
- 50g pollock roe, sliced
Condiments
- 1 tbsp salad oil
- 1 tbsp sake
- 1/2 tbsp soy sauce

SCHRITTE

Cut the komatsuna into bite-sized pieces.

Slice the pollock roe into 1 cm pieces.

Heat salad oil in a frying pan and stir-fry komatsuna and bean sprouts over medium heat until softened.

Add pollock roe, sake, and soy sauce, then stir-fry until evenly mixed.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

10g
Protein
8g
Kohlenhydrate
5g
Fette

💡 Tipps

Use fresh bean sprouts for better texture.Adjust soy sauce quantity to taste.Pair with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.