Komatsuna and Bean Sprout Ume Sesame Salad

Name: Komatsuna and Bean Sprout Ume Sesame Salad
Total time: 15 min
Yield: 2 Portionen
Ingredients: 100g komatsuna (1/2 bag); 100g bean sprouts (1/2 bag); 1 ume plum, pitted and minced; 1 tbsp ground white sesame; 1 tbsp ponzu soy sauce

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Komatsuna and Bean Sprout Ume Sesame Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 100g komatsuna (1/2 bag)
- 100g bean sprouts (1/2 bag)
Seasonings
- 1 ume plum, pitted and minced
- 1 tbsp ground white sesame
- 1 tbsp ponzu soy sauce

SCHRITTE

Trim the root ends of the komatsuna and cut into 3cm pieces. Pit the ume plum and mince finely.

Place the komatsuna and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain and let cool slightly.

In a bowl, mix the seasonings (ume plum, ground sesame, and ponzu sauce). Add the cooked vegetables and toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

2g
Protein
6g
Kohlenhydrate
2g
Fette

💡 Tipps

This dish is best served chilled for a refreshing flavor.You can substitute komatsuna with spinach if unavailable.Adjust the amount of ponzu sauce to suit your taste preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.