
Komatsuna and Cheese Mustard Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Komatsuna and Cheese Mustard Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 100g komatsuna (Japanese mustard spinach)
Cheese / Dairy
- 🧀 30g processed cheese, diced
Seasonings
- 1 tsp soy sauce
- 1 tsp grain mustard
- 1 tsp olive oil
- Pinch of black pepper
SCHRITTE
Dice the processed cheese into 5mm cubes.
Trim the root ends of the komatsuna and cut into 3–4cm pieces. Place in a microwave-safe container with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.
In a bowl, mix the soy sauce, grain mustard, olive oil, and black pepper. Add the processed cheese and komatsuna, then toss to combine.
NÄHRSTOFFE
Pro 1 Portion🔥
120
Kalorien
- 6gProtein
- 3gKohlenhydrate
- 8gFette
💡 Tipps
This dish pairs well with rice or as a side for grilled meats.You can substitute komatsuna with spinach or kale if unavailable.For added crunch, sprinkle toasted sesame seeds on top.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.