CookPal AI
recipe image

Komatsuna and Chikuwa with Mentaiko Mayo

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1/2 bag komatsuna

  • Processed Foods

    • 2 chikuwa

  • Seafood

    • 1 mentaiko

  • Condiments

    • 1 tbsp sake
    • 2 tbsp mayonnaise

SCHRITTE

1

Cut komatsuna into 4cm pieces. Slice chikuwa diagonally into thin pieces. Remove the roe from the mentaiko.

2

Place komatsuna and sake in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Rinse with water and squeeze out excess moisture.

3

Mix mentaiko and mayonnaise in a bowl. Add komatsuna and chikuwa, then mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 8g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Komatsuna can be substituted with spinach if unavailable.Use low-fat mayonnaise for a healthier option.Serve immediately for the best flavor and texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.