
Komatsuna and Maitake Microwave Simmered Side Dish
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Komatsuna and Maitake Microwave Simmered Side Dish
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 100g komatsuna, cut into 4cm pieces
- 100g maitake mushrooms, broken into pieces
Processed Foods
- 20g aburaage, sliced into 1cm strips
Seasonings
- 🧂 1/4 tsp salt
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 100ml water
SCHRITTE
Cut the komatsuna into 4cm pieces and break the maitake mushrooms into bite-sized pieces.
Pat the aburaage with a paper towel to remove excess oil, then slice into 1cm strips.
Mix the seasonings (salt, mirin, soy sauce, dashi powder, and water) in a microwave-safe container. Add the komatsuna, maitake, and aburaage, and mix well to coat with the seasoning.
Cover loosely with plastic wrap and microwave at 600W for about 3 minutes. Let it sit to cool slightly.
NÄHRSTOFFE
Pro 1 Portion🔥
80
Kalorien
- 4gProtein
- 8gKohlenhydrate
- 3gFette
💡 Tipps
Use fresh komatsuna for vibrant color and flavor.Adjust the salt and soy sauce to taste if you prefer a lighter or stronger flavor.This dish pairs well with steamed rice or as a side to grilled fish.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.