
Komatsuna and Mentaiko Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
Komatsuna and Mentaiko Salad
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 10 Min
- 2 Portionen
- $5
ZUTATEN
Vegetables
- 1/2 bunch komatsuna (2 stalks)
Seafood
- 1 piece mentaiko
Seasoning
- 🧂 A pinch of salt
- 1 tsp soy sauce
SCHRITTE
Boil water in a pot, add a pinch of salt, and blanch the komatsuna for about 30 seconds. Rinse under cold water, drain, trim the roots, and cut into 3 cm pieces.
Make a slit in the middle of the mentaiko and scoop out the roe.
In a bowl, mix the komatsuna, mentaiko, and soy sauce together.
NÄHRSTOFFE
Pro 1 Portion🔥
80
Kalorien
- 6gProtein
- 5gKohlenhydrate
- 2gFette
💡 Tipps
Serve as a side dish with rice or pair with sake for a light appetizer.You can substitute komatsuna with spinach if unavailable.Adjust the soy sauce to taste for a lighter or stronger flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.