CookPal AI
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Komatsuna and Tuna Curry Stir-fry

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 100g komatsuna, chopped into 4cm pieces

  • Seasonings

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1/2 tsp curry powder

SCHRITTE

1

Cut the root off the komatsuna and chop into 4cm pieces.

2

Heat the tuna (with its oil) in a frying pan over medium heat until it starts bubbling. Add the komatsuna and stir-fry until slightly wilted and coated with the oil.

3

Add sake, soy sauce, and curry powder. Stir-fry until the liquid evaporates.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 12g
    Protein
  • 5g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh komatsuna for the best flavor and texture.This dish pairs well with rice or as a side for grilled meats.You can substitute komatsuna with spinach or bok choy if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.