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Konjac and Chicken Stir-fry with Gochujang

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Main Ingredients

    • 150g konjac, torn into pieces
    • 🍗 250g chicken thigh, cut into pieces

  • Seasoning

    • 1/2 tbsp sesame oil
    • Flour, as needed
    • 🧂 Salt and pepper, to taste
    • Chili threads, as needed

  • Sauce

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 🍯 1 tsp honey
    • 1 tsp gochujang

SCHRITTE

1

Tear the konjac into bite-sized pieces.

2

Cut the chicken into bite-sized pieces, season with salt and pepper, and coat with flour.

3

Place the konjac in a microwave-safe container, cover with water, and microwave at 600W for 6 minutes. Drain the water.

4

Heat sesame oil in a frying pan over medium heat. Add the chicken and cook until its color changes. Then add the konjac and stir-fry. Cover with a lid and cook on low heat until the chicken is fully cooked.

5

Add the sauce ingredients (sake, soy sauce, honey, gochujang) and stir-fry until well combined. Serve on a plate and garnish with chili threads.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 10g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Microwaving the konjac helps remove its natural odor.Use fresh chicken thighs for the best flavor and texture.Adjust the amount of gochujang based on your spice tolerance.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.