CookPal AI
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Konjac Curry Kinpira

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main

    • 1/2 sheet konjac
    • 🥕 1/3 carrot, julienned
    • 1 tbsp sesame oil

  • Seasoning

    • 1/2 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tsp kombu tea powder
    • 1 tsp curry powder
    • 1 tbsp white sesame seeds

SCHRITTE

1

Cut konjac into thin strips. Boil konjac in a pot of water for 2 minutes, then drain. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add carrot and stir-fry until softened. Add konjac and stir-fry for another 2 minutes.

3

Add the seasoning ingredients (soy sauce, sake, sugar, kombu tea, curry powder, and sesame seeds) and stir-fry until well combined.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 2g
    Protein
  • 10g
    Kohlenhydrate
  • 6g
    Fette

💡 Tipps

Konjac is a low-calorie, high-fiber ingredient perfect for weight management.This dish pairs well with rice or as a side for a main meal.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.